6 months, 12 sessions. This is the most popular coaching offering in order to make long lasting changes in relation to your coaching issue and long lasting effects for when the coaching has ended. The sessions will be including IFS work as well.
Since we will be working for a longer period of time together you will be focusing on establishing new practices and self-reflection exercises in your life.
Personalized coaching plan, follow up email after each session with updated self reflection excercises and practices.
Imprompt phone calls in case something urgent comes up in between our sessions.
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